From a physical viewpoint our breath is our connection to Life. If I stop to breathe, I stop to live. If I breathe more fully, I live more fully. Restricted breathing patterns prevent vital oxygen from fuelling our body they also support subconscious defence mechanism in “stuffing down “unpleasant emotions. Unexpressed feelings are stored in the mind and body as chronic tension, and eventually they are expressed as pain and dis-ease. Transformational Breathing uses full circular breathing pattern to activate the most natural healing response. Constricted breathing patterns are opened up, the body is super oxygenated and “emotional baggage” is cleared, making room for a direct, joyful connection with the source of all that is.

PHYSICAL

Relieves tension. Relaxes the body.

70% of the toxins in our body are eliminated through our breath.
Over 75% of our energy comes from our breath.
Many clients suffering from Asthma, have said that they have benefited from this breathing process.
The links between insuffient oxygen and dis-ease has been firmly estabishd for a number of years. Two time Nobel Prize winner, Dr Otto Warburg,discovered that if you deprive a cell of 60% of oxygen, it will turn cancerous.

CANCEROUS CELLS CANNOT SURVIVE IN THE PRESENCE OF OXYGEN.

EMOTIONAL

It integrates repressed patterns, freeing one to experience new levels of love and joy

MENTAL

Limiting beliefs are dissolved, peace is achieved and creativity is expanded